Fitness is a real concern in modern times. With staggering work hours and cheap fast food obesity is on the rise. In order to maintain a healthy life you need to pay attention to a lot of factors. For the average person that is quite the challenge. Consequently, fitness training has become a necessary profession. This blog written for both fresh and experienced fitness professionals outlines an efficient curriculum for building a successful career in fitness. Take a look to the latest biofit reviews for weight loss.
Where to start a Career in Fitness
While it may be true that there are many ways to get into the fitness industry the strategies to become successful are pretty straightforward.
Let’s start of with Dan John’s advice on how to become a successful trainer or coach.
1st Step – Get a degree in English, study Theology, score a job as a high school teacher.
2nd Step – Spend evenings teaching an online religious studies course.
3rd Step – Volunteer as a strength coach with your high school track team.
4th Step – Give it 25 years
While it may sound ridiculous, that’s exactly what he did. Which brings us to the point that, unlike in certain fields such as economics, law and medicine, there are no clear, predetermined paths in fitness. You have to find your and make your path as you progress.
Tips for a successful career in fitness
Here are 20 tested ways you can ensure a growing career that helps your clients as well as give you the competitive edge.
1. Start coaching immediately
You don’t need a degree to start coaching. Neither do you need gym space, or your own studio.
In other words, you don’t need permission from anyone to get started. All you need to do is help someone get in shape and improve their life, one step at a time.
Doesn’t matter whether it’s a friend, family member, or a client. The only way to know if you enjoy helping people is to start working with them. If you’re not confident about coaching on your own, find a personal trainer or another experienced coach you can “shadow”.
You don’t have to know everything about fitness to help someone get in shape. All you need is to know a little bit more than the person you’re trying to help.
2. Get certified
While you’re working in the field with people, start earning your credentials. A lot of certifications in the fitness industry are considered a joke and rightfully so. Many require a single weekend of “effort” and barely scratch the surface of what you really need to know.
However if you want to be considered a professional—and get insurance—you’ll need the paperwork. So getting certification is a good way to start.
3. Become a “complete” fitness professional.
Once you get your basic certification, it’s time to get serious and expand your education. Exercise alone will never get your clients the kind of results they’re expecting. And to be honest it’ll take a lot more than just the two or three sessions a week they’ll have with you.
So what should you do? The answer is Nutrition Education.
First, learn more about nutrition, so you’re capable of discussing food and diet with your clients. Nutrition is where people 1) will see the greatest results and 2) need the most help with.
It has been shown that including nutrition coaching with your fitness regime can increase your effectiveness as a trainer by at least five times. Being able to craft exercise routines and design diet and nutrition plans brings you closer to become a complete profession in your career in fitness, these are the latest Metabofix reviews.
4. Learn how to coach real people.
Apart from learning about movement, nutrition, and exercise programming it’s necessary to learn how to coach your clients. This involves understanding the deeper psychology at play and saying the right things in the correct ways at the appropriate time. It means really connecting with your clients and helping them through their body transformations in their minds.
You can have someone do all the squats and crunches you want. However, unless you learn “change psychology” and the art of coaching, it’ll never be as effective as it could be.
5. Get some business training.
If you’re considering opening your own fitness oriented business or, if you work at a bigger gym and want to learn how to get more clients—you’ll need some business training. This however doesn’t mean you need an MBA.
What you need is fitness-specific training taught by people who’ve actually had success in the fitness business. The better you get at marketing and running your business, the more people you can attract. More people means more money if you can get them to commit.
6. A career of learning and development
Feel free to pick any relevant book, course, internship, and certification that resonate with you. Or will at least help your clients in some way. It’s good to geek out about advanced programming for nutrient timing, soft-tissue therapy, different populations, advanced exercise and diet techniques, hormonal issues, and more.
It doesn’t matter whether you got a four-year college degree, doctoral program, theology school or dropped-out. If you’ve got the energy, the drive, and the interest to do this work, you can do it… and eventually be good at it.
7. Be a Strategic Thinker and Partner up
Fitness trainers are strategic thinkers. An understanding of cost, margins, ROI (return on investment), revenue, and staff management provide better insight on how your role affects the organization.
Another one of the qualities of a good trainer is to be a strategic partner. Most clients will look for a guide in their quest for fitness. It’s important that your clients trust you and believe that you have their best interest at heart. A sense of partnership does a lot in establishing these trust and commitment